A training experience like no other
The MFF culture is simply like no other! Stepping through our doors you will experience extreme levels of support, high energy, positivity, encouragements, guidance and assistant, all in a non intimidating, welcoming environment. A place where everyone can feel at home, everyone feels equal, everyone’s goals are just as important as the next and no one is left behind. A place where friendships are formed, comfort zones are broken and training is all about having fun and achieving incredible results together.
We provide an environment and programming in our classes that allows complete beginner to confidently step into their first session, yet see elite athletes also pushed to their absolute limits, all in one session.
Our coaches are extremely knowledgable, approachable and dedicated to providing you with the very best experience, every single time you set foot in our doors. We have a strong emphasis on form, injury prevention and providing an ultimate support network. So rest assured you are in the best hands no matter what your goals are.
Real people. real results.
Here at Monash Fitness Factory we are all about RESULTS! We are a functional training facility that specialises in CrossFit, body transformations, functional fitness, lifestyle changes and PEOPLE! We have the best Personal Trainers in the industry, who are always willing to go the extra mile to ensure that you are set up with all of the tools required to achieve your goals and keep you on track.
A Program for all fitness levels
Finally, a gym culture where everyone is welcome.
All of our coaches are committed to providing our members with support, knowledge and guidance that it takes to transform the mind and body! We understand that no two bodies are alike, everything is tailored to you, for your goals, your abilities and your lifestyle!
our coaching team
Head Coach &
Head Coach &
Olympic LiftingReece Jones
Monday-Friday: 6am - 8pm
Saturday: 8am - 10am